|FOX in the MORNING FEATURES
Aerial Yoga @ Modern Day Fitness
January 10th, 2014
Tune your TV to WDRB Fox in the Morning with Keith Kaiser on Friday January 10th. We will be showing Keith how we FLY into Fitness! We still need 2 more people to participate in the class that will be on television. If you are interested and available to tape WEDENSEDAY JAN 8th from 7am-10am,
Please contact Ashauna at 502-301-9999.
AERIAL YOGA CLASSES
2240 Taylorsville Rd Louisville, KY
$20 per class- ALL LEVELS
Not sure what AERIAL YOGA is???
Aerial Yoga is an aerial fitness system
that combines the science of physical conditioning with the philosophy of movement therapy; the Fly Gym mission is to help individuals of all ages and abilities achieve optimal fitness and well-being in a fun & safe suspended environment. The Fly Gym system incorporates suspended athletic conditioning. Our instructors have completed a comprehensive teacher training program and have the resources, knowledge, and understanding to adapt classes for diverse individual.
Open to anyone who wants to challenge their body thru aerial fitness. Build/increase flexibility, core strength and range of motion.
Watch this video of our lead Instructor BETH for a brief overview of this AMAZING aerial workout!
|AERIAL YOGA DEMO